Rise Above Clinical Counselling and Psychotherapy
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My therapeutic approach is client centred, goal oriented, and strength based. I tailor my approach to each client’s needs, preferences, experiences, as well as personality, background, and culture. By assisting clients in having a deeper and clearer understanding of the problems that bring them to me and their goals, and by helping them tap into their own wealth of resources and experiences, I help them achieve their goals in a step by step fashion. Clients usually start seeing noticeable changes within a fairly short period of time. I use an integrative approach whereby I draw from a variety of therapeutic or clinical orientations. Therapeutic approaches include:

​Cognitive-behavioural therapy (CBT)

Solution-Focused therapy
Hypnotherapy
Mindfulness 
Positive Psychology
Humanistic Psychology




 

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  • Home
  • About
  • Therapeutic Methods
  • Services
    • Contact
  • Mental Fitness